A wise old woman who was traveling in the mountains found a precious stone in a stream. The next day, she met another traveler who was hungry. The wise old woman opened her bag to share her food. The hungry traveler saw the precious stone and asked the woman to give it to him. She [...]
As the sun stretches over to greet us in the America’s, here’s a sacred Mayan Sun Meditation to start off your day. It is best practiced early, as the sun begins to rise. Call in the LIGHT of the SUN… allow it to illuminate your body and bring you back into alignment. Bring in the [...]
“Change is the essence of life. Be willing to surrender what you are, for what you could become.” ~ Reinhold Niebuhr. There are times when change can be confusing, that we don’t even recognize it as growth. We may feel sad or depressed or feel a pull into isolation without knowing why. Unless it’s brought [...]
We are all energy! Socrates said that energy, or soul, is not ‘matter’ and that the universe is made of energy. How right he was. Quantum physics is now finding as we go deeper into the workings of the atom, we see nothing there – just energy waves. Each atom has its own distinct frequency, [...]
It’s in the ‘Simplicity’ of life that we feel true joy! The more choices we have, the less likely we are to be content with our decision. In psychology, we refer to this as the ‘paradox of choice’ effect. Regardless of how certain we are about our decision, when we are faced with too many [...]
