The universe operates in mysterious ways. We understand little of the workings of the cosmos—we cannot tell how much dark matter exists, what black holes are about, or what else is out there, just yet. And because we have no idea how the universe was formed, or how it has changed and evolved, we cannot [...]
From Poseidon’s mastery over the waters to the Dreamtime of the Australian Aboriginals, myths and legends are a hallmark of human culture. No matter where we were born, where we grew up and how our personal beliefs have ultimately evolved, we hold dear the myths that once shaped our world and create new ones to [...]
Thunderstorms casting long shadows on the horizon as the continents come alive with lights; the line separating day from night as it moves slowly across the Earth’s surface; the dancing curtains of auroras as shooting stars sweep across the stratosphere. Astronauts have described how it feels to look back at Planet Earth from space [...]
For thousands of years, not much changed for ancient man. He plodded through a world as crude as that of his forefathers – until the day he invented fire. One moment of progress led to another, change coming at an ever-increasing rate through stone, iron and industrial ages until it culminated in today’s hi-tech world. [...]
Do we need to experience pain in order to grow? Whether physical or emotional, pain is part of the human experience. All emotions that cause pain, from shame and guilt to anger and anxiety, are teaching experiences that guide our growth. Just like positive emotions, they have the potential to bring us closer to our [...]
We all need a helping hand at one time or another, but a light touch is required to keep good intentions from backfiring. Recent psychological studies confirm ancient teachings about the wisdom of being subtle when we try to assist others. “When no credit is taken, accomplishment endures.” Lao Tzu, the sixth century Chinese [...]
What we become depends upon what we overcome. Hardships; Struggle; Pain; Grief; Loneliness; Hurt; Anger — it’s in times like these that it’s worth remembering there have always been times like these. Our human species is not young. We have endured hardships for millennia — we are fighters, we are strong, we are resilient. We [...]
Yogi’s have been sharing their knowledge and teachings of meditation for thousands of years. It’s only in the last few decades, however, that the West has truly embraced this practice — for the benefits it brings to our Mind, Body and Spirit. Even more recently, the scientific community has been studying and validating what Eastern [...]
It’s in the ‘Simplicity’ of life that we feel true joy! The more choices we have, the less likely we are to be content with our decision. In psychology, we refer to this as the ‘paradox of choice’ effect. Regardless of how certain we are about our decision, when we are faced with too many [...]
