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Benefits of Meditation – What Science Tells Us

Yogi’s have been sharing their knowledge and teachings of meditation for thousands of years. It’s only in the last few decades, however, that the West has truly embraced this practice — for the benefits it brings to our Mind, Body and Spirit. Even more recently, the scientific community has been studying and validating what Eastern [...]

By | 2017-05-19T20:51:38+00:00 September 11th, 2013|Philosophical Writings, Psychological Writings|Comments Off on Benefits of Meditation – What Science Tells Us